Nutrition links
Just for info - I shall maintain this page as a link to some nutrition work that as influenced me.
These two clips move at 100mph! They are only 8 mins each, but I had to listen twice to catch everything. However, they are scientifically biased, light on subjectivity which is a good basis for assessing all other articles.
Metabolism & Nutrition, part 1
https://www.youtube.com/watch?v=fR3NxCR9z2U
Metabolism & Nutrition, part 2
https://www.youtube.com/watch?v=kb146Y1igTQ
Well researched programmes, and I've read most of the books that are referenced herein:
BBC Food Programme Eating to Run Episode 1
http://www.bbc.co.uk/
BBC Food Programme Eating to Run Episode 2
http://www.bbc.co.uk/programmes/b06zqd89
Joe Rogan
interviews Mark Sisson
https://www.youtube.com/watch?v=Nwd6InD2nDk#t=26Marathon Talk interview professor Grand Schofield
Part 1 - fast forward to 1hr12min
http://www.marathontalk.com/podcast/episode_335_professor_grant_schofield.php
Part 2 - fast forward to
http://www.marathontalk.com/podcast/episode_336_grant_schofield_part_two.php
A blog from T. Colin Campbell, Ph.D, that Scott Jurek would agree with!
http://www.huffingtonpost.com/t-colin-campbell/whole-book-excerpt-_b_3308560.html